I am a certified Z-Health® Neural Performance Coach. Z-Health® is a brain-based approach to your health, wellness, and fitness. Improving the brain-body connection changes the way you feel, train, and ultimately, the way you live your life. Maps of your body live in your brain. Poor mapping can lead to poor mobility, decreased range of motion, bad balance, muscle weakness, and even pain. By improving those maps with targeted movements and balance and vision drills, you unlock unimagined potential.